Baby massage has so many benefits for both you and baby, and here are just a few that you can gain by introducing this within your family:
Bonding & Connection
Baby massage increases oxytocin (the love hormone), which when combined with gentle massage strokes, eye contact, and soothing songs helps nurture an unbreakable bond between parent and baby.
Natural Pain Relief
Helps relieve discomfort from common infant problems such as colic, teething pain, chest congestion, trapped gas, and constipation. It also gently releases muscles tightened in the womb or during birth.
Brain Stimulation & Alertness
Studies show that infant massage improves short- and long-term brain function by multiplying neural connections in baby's brain, promoting healthy development and alertness.
Deep Relaxation & Sleep
Oxytocin converts into serotonin (the sleepy hormone), helping baby settle deeper and sleep longer. We always finish each class with a guided Mummy Relaxation so you can rest your body and clear your mind while baby snuggles up.